FAQs

What is life and business coaching?

Life and business coaching is a collaborative process between a coach and a client aimed at achieving personal and professional goals. It involves empowering individuals to unlock their potential, overcome obstacles, and create positive change in their lives and businesses.

How long does coaching typically last?

The duration of coaching varies depending on individual needs and goals. Some clients may benefit from short-term coaching to address specific challenges, while others may engage in longer-term coaching for ongoing growth and development.

How do I find the right coach for me?

Finding the right coach involves considering factors such as the coach's credentials, coaching style, areas of expertise, and personal fit. It's essential to schedule initial consultations with potential coaches to discuss your goals and assess compatibility before committing to a coaching relationship.

How does coaching differ from therapy or consulting?

Coaching focuses on the present and future, helping clients set and achieve specific goals. It differs from therapy, which typically deals with resolving past issues and emotional healing. Coaching also differs from consulting, as coaches do not provide solutions or expert advice but rather facilitate the client's own insights and actions.

Is coaching only for business professionals?

No, coaching is not limited to business professionals. It is beneficial for individuals from all walks of life, including entrepreneurs, executives, students, parents, and anyone seeking personal or professional growth.

Is coaching confidential?

Yes, coaching sessions are confidential, and coaches adhere to strict confidentiality guidelines. Clients can feel safe and comfortable discussing sensitive issues and concerns knowing that their privacy is protected.

What can I expect from working with a life and business coach?

Working with a coach involves setting clear goals, identifying obstacles, and creating action plans to achieve desired outcomes. Coaches provide support, accountability, and guidance throughout the process, helping clients gain clarity, overcome challenges, and maximize their potential.

How often do coaching sessions occur?

Coaching sessions typically occur on a weekly or bi-weekly basis, although the frequency can be tailored to individual preferences and needs. Regular sessions provide continuity, momentum, and accountability in the coaching process.

How do I know if coaching is right for me?

Coaching may be right for you if you have specific goals you want to achieve, feel stuck or overwhelmed, seek clarity and direction, or desire support and accountability in reaching your full potential. Ultimately, the decision to engage in coaching depends on your readiness and willingness to invest in your personal and professional development.

Book your free 30-minute discovery call.

Unlock the door to your full potential and take the first step towards achieving your goals by booking your discovery call today. During this consultation, you'll have the opportunity to experience firsthand the transformative power of coaching.

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Testimonials from our clients

“For 4 years I have been trying to transition from my 9-5 job into a full-time coaching business. Karisma's systematic method of coaching has given me the confidence to call myself now a full-time coach without waver any longer. Her methods are powerful, dynamic and fun. Thank you Karisma for setting me off into this new chapter of my career!"

Steve Hwang
"Karisma is very knowledgeable and very professional. She was a great inspiration for me. During her coaching I felt so relaxed and so motivated. Initially I had fears how to proceed my life as single after divorce. I would love to continue with the coaching sessions and can’t wait to meet her again."

Jamie Kokot
"I have so much to say and feel so many feels! I feel like I am at the bottom of the bottom, with nothing left, but It really felt good to talk to you. I am excited to learn from you and see what can happen with your guidance."

Victoria Williams
“I've always had the desire to put my life in a book etc, but didn't thought it was possible, but after my session with Mrs Page her positive feedbacks and ideas changed the doubts that had been lingering in my head for years.”

Jasmine Scott
"I can't thank Karisma enough for the transformation I've experienced. Through her guidance and support, I've gained a deeper understanding of myself, unlocked new possibilities, and discovered the confidence to pursue my dreams."

Rachael Gomes